The Generative Therapy Center was founded by Michel Bordeau, MA, LCSW. Michel is a therapist, nutrition and life coach, and speaker who strives to help individuals in holistic coaching practices. Michel cares about each person he works with, and he wants to see them achieve their physical and mental goals. Stress and burnout is a fairly common occurrence that people experience, and in this blog we discuss the symptoms of burnout and when to seek support.

We are here to help!

As humans, we often wait until we are in a crisis before getting help. We want to be able to do everything on our own, but as the demands of life become more intense, we find ourselves unable to cope. This is when it’s time to get outside help. In this blog post, the Generative Therapy Center, the top-rated telehealth life coach, will help you understand when it's time to get help in order to better your own life.

Nutrition plays an important role in controlling our moods and mental health. Understanding your relationship with food is essential for coping with your health, and the better we eat, the healthier we tend to be. Although there is a vast amount of diets to choose from, one often less understood approach is functional nutrition. At The Generative Therapy Center, we’re here to help you understand this method of food consumption, as it can benefit you on the path towards mental well-being. Visit us online to find out more, or contact us today to get started!